
Underweight? See how to add pounds healthfully - Mayo Clinic
Eating nutritious foods that are high in calories is a good way to gain weight. It's also important to understand the reason why you're underweight. Being underweight can be defined in a couple …
The reality of menopause weight gain - Mayo Clinic
Jul 8, 2023 · What causes menopause weight gain? The hormonal changes of menopause tend to make it more likely that women will gain weight around the abdomen, rather than the hips …
Understanding baby weight: healthy or overweight? - Mayo Clinic
Jul 24, 2025 · Find out when your baby's weight might be of concern and how to promote a healthy weight and avoid infant obesity.
Gastric bypass diet: What to eat after the surgery - Mayo Clinic
Jun 28, 2025 · The gastric bypass diet is designed to: Allow your stomach to heal without being stretched or damaged by the food you eat. Get you used to eating smaller amounts of food …
Weight loss: 6 strategies for success - Mayo Clinic
Jun 22, 2024 · Hundreds of fad diets, weight-loss programs and outright scams promise quick and easy weight loss. But the best way to lose weight and keep it off is to make lasting lifestyle …
Symptoms and causes - Mayo Clinic
Overview Eating disorders are serious health conditions that affect both your physical and mental health. These conditions include problems in how you think about food, eating, weight and …
Childhood obesity - Symptoms and causes - Mayo Clinic
Jan 8, 2025 · Eating habits. Frequently eating foods that have lots of added sugar, saturated fat or sodium can cause your child to gain weight. These include fast foods, baked goods and …
Weight loss: Gain control of emotional eating - Mayo Clinic
Dec 2, 2022 · Emotional eating can sabotage your weight-loss efforts. It often leads to eating too much — especially too much of high-calorie, sweet and fatty foods. The good news is that if …
Anorexia nervosa - Symptoms and causes - Mayo Clinic
Aug 9, 2024 · People who have anorexia often have a strong fear of gaining weight and may think they're overweight, even when they're thin. To prevent weight gain or continue to lose weight, …
Gestational diabetes - Symptoms & causes - Mayo Clinic
May 30, 2025 · Make lasting changes to your eating habits, such as eating more vegetables and fruits. Don't gain more weight than recommended. Gaining some weight during pregnancy is …