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  1. Underweight? See how to add pounds healthfully - Mayo Clinic

    Eating nutritious foods that are high in calories is a good way to gain weight. It's also important to understand the reason why you're underweight. Being underweight can be defined in a couple …

  2. The reality of menopause weight gain - Mayo Clinic

    Jul 8, 2023 · What causes menopause weight gain? The hormonal changes of menopause tend to make it more likely that women will gain weight around the abdomen, rather than the hips …

  3. Understanding baby weight: healthy or overweight? - Mayo Clinic

    Jul 24, 2025 · Find out when your baby's weight might be of concern and how to promote a healthy weight and avoid infant obesity.

  4. Gastric bypass diet: What to eat after the surgery - Mayo Clinic

    Jun 28, 2025 · The gastric bypass diet is designed to: Allow your stomach to heal without being stretched or damaged by the food you eat. Get you used to eating smaller amounts of food …

  5. Weight loss: 6 strategies for success - Mayo Clinic

    Jun 22, 2024 · Hundreds of fad diets, weight-loss programs and outright scams promise quick and easy weight loss. But the best way to lose weight and keep it off is to make lasting lifestyle …

  6. Symptoms and causes - Mayo Clinic

    Overview Eating disorders are serious health conditions that affect both your physical and mental health. These conditions include problems in how you think about food, eating, weight and …

  7. Childhood obesity - Symptoms and causes - Mayo Clinic

    Jan 8, 2025 · Eating habits. Frequently eating foods that have lots of added sugar, saturated fat or sodium can cause your child to gain weight. These include fast foods, baked goods and …

  8. Weight loss: Gain control of emotional eating - Mayo Clinic

    Dec 2, 2022 · Emotional eating can sabotage your weight-loss efforts. It often leads to eating too much — especially too much of high-calorie, sweet and fatty foods. The good news is that if …

  9. Anorexia nervosa - Symptoms and causes - Mayo Clinic

    Aug 9, 2024 · People who have anorexia often have a strong fear of gaining weight and may think they're overweight, even when they're thin. To prevent weight gain or continue to lose weight, …

  10. Gestational diabetes - Symptoms & causes - Mayo Clinic

    May 30, 2025 · Make lasting changes to your eating habits, such as eating more vegetables and fruits. Don't gain more weight than recommended. Gaining some weight during pregnancy is …