6.1K views · 25 reactions | Docjenfit - Jen Fraboni on Reels | Facebook
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6.1K views · 25 reactions | Docjenfit - Jen Fraboni on Reels | Facebook
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FacebookDocjenfit - Jen Fraboni
Docjenfit - Jen Fraboni on Reels
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Docjenfit - Jen Fraboni on Reels
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1.8K views · 90 reactions | Let’s get moving!!!!  Here’s just ONE circuit from my 30 minute HIIT workouts  Make it your own HIIT and try each move 45 seconds on, 15 seconds off and get MOVING!!  . Want to join my actual HIIT workouts, core stability workouts, and mobility flows? . Click on the link above and LETS DO THIS  #move2improve #docjenfit | Docjenfit - Jen Fraboni | Facebook
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1.8K views · 90 reactions | Let’s get moving!!!!  Here’s just ONE circ…
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FacebookDocjenfit - Jen Fraboni
45 Minute Full Body Workout
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My At-Home Mobility program was designed to provide you with 15 minutes of daily exercises to help you correct your body’s imbalances. It was designed for any body type and requires no equipment - just your bodyweight. Once your body starts feeling better you’ll be surprised how much it will positively impact your life. Feeling better reduces stress! Less tightness means more movement! More mobility means more opportunity! This program builds on my 15 years of mobility work as a trainer and Dr.
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My At-Home Mobility program was designed to provide you with 15 m…
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Improve Thoracic Mobility in 5 Minutes!
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