How to Perform a Seated Dumbbell Shoulder Press | Nuffield Health
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YouTubeNuffield Health
How to Perform a Seated Dumbbell Shoulder Press | Nuffield Health
A traditional shoulder exercise to build strength. To find out more about Nuffield Health Gyms visit: http://bit.ly/1M7NxAt SUBSCRIBE http://bit.ly/1IEjpJz
119.1K viewsJul 26, 2016
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Seated dumbbell shoulder press exercise Your elbows should be bent at a 60-70 degree angle to reduce pressure on your shoulders and thus avoid the risk of injury. #fyp #viralvideo #shoulder #bicepsworkout #shoulder #gymrat #reels #fitnessmotivation #follow #workout #gym #kamalc32#explorepage | kamalc32
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Seated dumbbell shoulder press exercise Your elbows should be bent at a 60-70
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