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How 100 Bodyweight Squats Changes the Human Physique.
5:29
How 100 Bodyweight Squats Changes the Human Physique.
310K views6 days ago
YouTubeStrength Side
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Something that will help you on squats is taking a deep breath right before every rep. This helps you rebrace your core and preps you for some leg day goodness. #fyp #fitness #gym #bodybuilding
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