32K views · 104 reactions | Total Body Tone Up <3 This burns so gooooood! We put a little yoga spin on this morning's workout.....Something a little different for you to try. Thanks for your support :) Details Perform each move 10 times. ⭐️Chair Pulses ⭐️Candle Stick Crunch ⭐️Dish Kicks ⭐️️Bridge Single Lift (each leg) Complete 3-4 sets. | Fitmania | Facebook
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32K views · 104 reactions | Total Body Tone Up <3 This burns so g…
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FacebookFitmania
Let's hustle for Tone It Up Tuesday with toning moves that sculpt every inch of your beautiful bod! 🙌🏼🏋🏼‍♀️ This circuit will have you feeling so ready to take on the day after! ~ Deadlift x 31 reps ~ Lunge Jumps x 31 reps ~ Sumo Squat Press x 31 reps ~ Down Dog Tummy Toner x 31 reps ~ Tricep Dips Extension x 31 reps ~ Bridge Fly x 31 reps Pair them with your Studio Tone It Up Burn, Sculpt, Punch class with Chyna or your complimentary workout on ToneItUp.com!! 🔥🔥 Get it girl!! 😉💦💪🏼 | T
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