Join Yoga Journal co-founder Judith Hanson Lasater and her daughter, yoga and meditation teacher Lizzie Lasater for Yoga Philosophy 101. Every week you'll have access to a live Q&A, as well as premium video and audio content on how to apply the Sutra to work, relationships, parenting, your yoga practice, and much more. | Yoga Journal
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74K reactions · 6.4K shares | Open up your body while channeling your inner goddess with this side bend sequence led by Yoga Anytime teacher Alana Mitnick. Practice with Alana online, anytime. | Yoga Anytime | Facebook
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