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🫤🫤 I know it is confusing to know how much protein to eat, especially as we age. You’re not alone! That’s exactly why I’ve crafted something special for you, my Age Defying Nutrition Blueprint. 🎁 Inside, you’ll find a personalized protein calculator, macronutrient guides, delicious high-protein breakfast recipes, and even a meal template to cater to all your dietary needs (yes, vegan options included!). 👋🏻👋🏻 Say goodbye to nutrition confusion and hello to a healthier, more vibrant you. Op
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