Bitter Melon's Brilliant Health Benefits (Karela)
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Bitter Melon's Brilliant Health Benefits (Karela)
Karela, also known as bitter melon or bitter gourd has amazing healing properties. Most people dislike it due to its extreme bitter taste, but a bitter taste is very good for the liver to both cool it down and help it get rid of toxins. It also helps the liver to lower triglycerides and LDL cholesterol. And it has a compound in it which is ...
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