The Amazing Benefits of Drinking Kefir Daily
1:42
The Amazing Benefits of Drinking Kefir Daily
389.9K viewsOct 10, 2024
TikTokayuswellness
Make Homemade Kefir Easily with Yogourmet Starter Culture
1:00
Make Homemade Kefir Easily with Yogourmet Starter Culture
10.6K views8 months ago
TikTokizzz_sg
MAKING KEFIR! Kefir grains ferment in milk and make a yogurt like drink full of probiotics 🥰🥛🐄
2:26
MAKING KEFIR! Kefir grains ferment in milk and make a yogurt like drin…
741K views4 months ago
YouTubeSerena Neel
Milk Kefir vs. Water Kefir - what is the difference?
0:44
Milk Kefir vs. Water Kefir - what is the difference?
21.7K viewsJun 6, 2023
YouTubeEdible Alchemy
BENEFITS OF KEFIR IN 1 MINUTE | DR ASMA
0:58
BENEFITS OF KEFIR IN 1 MINUTE | DR ASMA
454 viewsMar 28, 2024
YouTubeDr Asma Mahmood
Kefir is a fermented milk drink made with live cultures and is one of the most powerful probiotic foods you can make at home. It supports gut health, digestion, and immune balance, and it’s simple to prepare with just a few ingredients. BILINGUAL RECIPE AND TIPS👇 Ingredients / Ingredientes • 1 tbsp kefir grains / 1 cucharada de granos de kefir • 2 cups milk / 2 tazas de leche Instructions / Preparación 1️⃣ Place kefir grains in a clean glass jar. Coloca los granos de kefir en un frasco de vidri
0:36
Kefir is a fermented milk drink made with live cultures and is one of th…
273 views2 weeks ago
TikTokcarolistermomandchef
Discover the Benefits of Raw Goat Milk Kefir for Gut Health
Discover the Benefits of Raw Goat Milk Kefir for Gut Health
159.9K viewsNov 1, 2022
TikToksantacruzmedicinals
0:58
How Kefir Can Help Lower Blood Sugar Levels?
5.7K viewsAug 21, 2024
YouTubeSugarMD
0:50
Benefits of Raw Milk Kefir for Gut Health
112.2K viewsOct 20, 2023
TikTokpaulsaladinomd2
0:30
Easy kefir chia pudding recipe for gut health
39.1K viewsAug 2, 2024
YouTubeCiara Ong
6:03
Bobby Parrish on TikTok
77.8K viewsMay 1, 2024
TikTokbobbyparrish
0:58
Beneficios del kéfir para infecciones urinarias
813.2K views3 months ago
TikTokkefir.goly
2:07
Aprende a Hacer Kéfir de Leche en Casa - Receta y Beneficios
2.2M viewsAug 13, 2024
TikToknutriconsciencia_made
Goat milk kefir is my favorite #kefir #animalbased #animalbasednutriti…
1M viewsApr 24, 2023
TikTokpaulsaladinomd2
Kefir: Aprende a prepararlo y sus beneficios en casa
761.1K views9 months ago
TikToknutri_yacomo_casas
0:22
Is kefir healthy?
332.7K viewsFeb 3, 2024
YouTubeCleveland Clinic
0:36
Milk Kefir Grains: What to do with extra grains
165.9K viewsFeb 22, 2024
YouTubeViolette Naturals
1:30
My wife was craving the viral Erewhon Blue Cloud smoothie, s…
137K views1 month ago
TikTokkburton_25
Receta de aderezo de kéfir para ensaladas saludables
168.3K views7 months ago
TikTokclaragarciabz
See more videos
Static thumbnail place holder