Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
1:21:29
YouTubeMedCram - Medical Lectures Explained CLEARLY
Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
Sauna questions answered with expert Dr. Rhonda Patrick: Infrared vs traditional saunas? Can sauna bathing lower the risk of dementia, heart disease, stroke, depression, and all-cause mortality? How exactly should we use saunas for optimal benefit (duration, frequency, temperature, etc.)? Dr. Rhonda Patrick is a cell biologist with a Ph.D. in ...
2.3M viewsApr 10, 2022
Shorts
Sauna culture in Finland | sauna
3:16
136.5K views
Sauna culture in Finland | sauna
dragoscomedy
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
2:59
3.9M views
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
Timo Wilderness
Sauna Bath Benefits
Building a Sauna In my garage part 1 DIY
4:32
Building a Sauna In my garage part 1 DIY
YouTubeDavey Struggle
542.1K viewsJun 15, 2022
The Modern Backyard Sauna // Cozy stress relief at home.
10:37
The Modern Backyard Sauna // Cozy stress relief at home.
YouTubeCedar & Stone Nordic Sauna
231.5K viewsApr 24, 2021
German Sauna Explained [Dos and Don'ts]
18:50
German Sauna Explained [Dos and Don'ts]
YouTubeSimple Germany
173.4K viewsNov 15, 2021
Top videos
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
9:38
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
YouTubeTalking With Docs
267.8K viewsNov 10, 2024
Building a MODERN SAUNA in a Winter Wonderland - Full Build
1:30:16
Building a MODERN SAUNA in a Winter Wonderland - Full Build
YouTubeDrew Builds Stuff
7.2M viewsDec 26, 2023
9 Elements of the Perfect Sauna Routine
7:25
9 Elements of the Perfect Sauna Routine
YouTubePractical Health
325.9K viewsFeb 16, 2022
Sauna Relaxation Techniques
How to Build a Sauna in 8 Steps
22:51
How to Build a Sauna in 8 Steps
YouTubeNatural Log House
144.3K viewsJul 16, 2022
Uusi Sauna (New Sauna) - Helsinki, Finland
4:21
Uusi Sauna (New Sauna) - Helsinki, Finland
YouTubeSauna Channel
108K viewsFeb 8, 2023
Best Infrared Sauna 2025: Clearlight vs Sunlighten vs Radiant Health vs Dynamic vs Healthmate
5:46
Best Infrared Sauna 2025: Clearlight vs Sunlighten vs Radiant Health vs Dynamic vs Healthmate
YouTubeMatt Justice [Certified Saunas
44.9K viewsJun 7, 2023
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
9:38
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ign…
267.8K viewsNov 10, 2024
YouTubeTalking With Docs
Building a MODERN SAUNA in a Winter Wonderland - Full Build
1:30:16
Building a MODERN SAUNA in a Winter Wonderland - Full Build
7.2M viewsDec 26, 2023
YouTubeDrew Builds Stuff
9 Elements of the Perfect Sauna Routine
7:25
9 Elements of the Perfect Sauna Routine
325.9K viewsFeb 16, 2022
YouTubePractical Health
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
2:59
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
3.9M viewsSep 7, 2016
YouTubeTimo Wilderness
Building a Sauna In my garage part 1 DIY
4:32
Building a Sauna In my garage part 1 DIY
542.1K viewsJun 15, 2022
YouTubeDavey Struggle
The Modern Backyard Sauna // Cozy stress relief at home.
10:37
The Modern Backyard Sauna // Cozy stress relief at home.
231.5K viewsApr 24, 2021
YouTubeCedar & Stone Nordic Sauna
German Sauna Explained [Dos and Don'ts]
18:50
German Sauna Explained [Dos and Don'ts]
173.4K viewsNov 15, 2021
YouTubeSimple Germany
22:51
How to Build a Sauna in 8 Steps
144.3K viewsJul 16, 2022
YouTubeNatural Log House
3:16
Sauna culture in Finland | sauna
136.5K views3 days ago
TikTokdragoscomedy
4:21
Uusi Sauna (New Sauna) - Helsinki, Finland
108K viewsFeb 8, 2023
YouTubeSauna Channel
5:46
Best Infrared Sauna 2025: Clearlight vs Sunlighten vs Radiant Health v…
44.9K viewsJun 7, 2023
YouTubeMatt Justice [Certified Saunas]
24:43
How to Build Perfect Sauna Walls
42.5K viewsNov 17, 2024
YouTubeThe Sauna Heater
13:45
How to Build Perfect Sauna Floor
39.7K views10 months ago
YouTubeThe Sauna Heater
7:34
How It Feels To Visit A Traditional Nordic Sauna | Condé Nast Traveler
37.8K viewsApr 6, 2023
YouTubeCondé Nast Traveler
4:49
Building a Sauna In my Garage part 2 DIY
234.3K viewsSep 24, 2022
YouTubeDavey Struggle
3:15
Benefits Of Saunas || The Best Wellness Solution Products || JAQ…
196.2K viewsFeb 15, 2020
YouTubeJaquar Bath + Light
5:39
Sauna vs Steam Room vs Banya - What's the Real Difference?
93.2K viewsSep 27, 2023
YouTubePractical Health
30:49
How to Panel a Sauna - Full process of Installing sauna wall & ceiling b…
20.5K viewsJun 25, 2024
YouTubeHow To with Lech
11:19
The Best Affordable DIY Barrel Sauna Build
134.6K viewsNov 27, 2023
YouTubeDevon Loerop
20:04
Build an indoor sauna yourself! Super easy, professional quality! …
160K viewsJan 21, 2022
YouTubexclusiveart
18:57
How to build a Sauna (Finnish Style) + Cost to Build
399.8K viewsMay 25, 2021
YouTubeSimpson Properties
7:07
$2000 Home Sauna Build - Step by Step Guide
114.4K viewsFeb 28, 2022
YouTubemy homemade diy projects
0:54
Yes, Finns really celebrate Christmas in the sauna 😅 Joulusau…
31.8K views2 days ago
FacebookI wish I was in Finland
5:33
Infrared Sauna VS Traditional Sauna: What's Best?
208.4K viewsDec 22, 2022
YouTubeHigh Intensity Health
12:39
Inside A Nordic Sauna That Looks Like A Rock | Unique Spaces | Arc…
298.1K viewsMay 9, 2023
YouTubeArchitectural Digest
23:44
$3,000 DIY Barrel Sauna Full Build How-To
247.6K viewsJun 3, 2022
YouTubeTaren's MōTTIV Method
11:34
Inside a Gay Sauna | What it’s Really Like
16.2K views1 year ago
YouTubenotdefining
23:27
Traditional vs. Infrared Sauna: What’s Better for Your Health?
160.3K viewsJul 10, 2023
YouTubeMichael Kummer
13:14
Traditional Finnish 𝗦𝗔𝗨𝗡𝗔 experience
79K viewsApr 7, 2021
YouTubeRunning with Marc
See more videos
Static thumbnail place holder

Short videos

1:21:29
Sauna Benefits Deep Dive and Optimal Use with Dr. R…
2.3M viewsApr 10, 2022
YouTubeMedCram - Medical Lectures Explaine…
9:38
Why Everyone Should Use a Sauna: Top Health Benefit…
267.8K viewsNov 10, 2024
YouTubeTalking With Docs
1:30:16
Building a MODERN SAUNA in a Winter Wonderland - F…
7.2M viewsDec 26, 2023
YouTubeDrew Builds Stuff
7:25
9 Elements of the Perfect Sauna Routine
325.9K viewsFeb 16, 2022
YouTubePractical Health
3:16
Sauna culture in Finland | sauna
136.5K views3 days ago
TikTokdragoscomedy
2:59
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finla…
3.9M viewsSep 7, 2016
YouTubeTimo Wilderness
4:32
Building a Sauna In my garage part 1 DIY
542.1K viewsJun 15, 2022
YouTubeDavey Struggle
10:37
The Modern Backyard Sauna // Cozy stress relief at home.
231.5K viewsApr 24, 2021
YouTubeCedar & Stone Nordic Sauna
18:50
German Sauna Explained [Dos and Don'ts]
173.4K viewsNov 15, 2021
YouTubeSimple Germany
22:51
How to Build a Sauna in 8 Steps
144.3K viewsJul 16, 2022
YouTubeNatural Log House
4:21
Uusi Sauna (New Sauna) - Helsinki, Finland
108K viewsFeb 8, 2023
YouTubeSauna Channel
5:46
Best Infrared Sauna 2025: Clearlight vs Sunlighten vs …
44.9K viewsJun 7, 2023
YouTubeMatt Justice [Certified Saunas]
24:43
How to Build Perfect Sauna Walls
42.5K viewsNov 17, 2024
YouTubeThe Sauna Heater
13:45
How to Build Perfect Sauna Floor
39.7K views10 months ago
YouTubeThe Sauna Heater
7:34
How It Feels To Visit A Traditional Nordic Sauna | …
37.8K viewsApr 6, 2023
YouTubeCondé Nast Traveler
4:49
Building a Sauna In my Garage part 2 DIY
234.3K viewsSep 24, 2022
YouTubeDavey Struggle
3:15
Benefits Of Saunas || The Best Wellness Solution Pro…
196.2K viewsFeb 15, 2020
YouTubeJaquar Bath + Light
5:39
Sauna vs Steam Room vs Banya - What's the Real Dif…
93.2K viewsSep 27, 2023
YouTubePractical Health
30:49
How to Panel a Sauna - Full process of Installing saun…
20.5K viewsJun 25, 2024
YouTubeHow To with Lech
11:19
The Best Affordable DIY Barrel Sauna Build
134.6K viewsNov 27, 2023
YouTubeDevon Loerop
Static thumbnail place holder