Let’s normalize cuddling, and touch and physical affection with our friends that are going through a hard time. Because ladies, these are the benefits of oxytocin that is released when we are touched: • Reduces stress: Lowers cortisol levels and calms the nervous system. • Boosts mood: Increases feelings of happiness, safety, and emotional connection. • Enhances bonding: Strengthens attachment and trust with the person providing touch. • Eases anxiety and depression: Promotes relaxation and emot