X3 Lower Body Follow Along Workout | 3 Exercises, 1 Set
8:55
X3 Lower Body Follow Along Workout | 3 Exercises, 1 Set
15.2K viewsJul 1, 2023
YouTubeHybrid Resistance
The X3 Bar Fitness System with VIBE Plate: Maximize Force, Maximize Gains | Joshua J. Holland
6:05
The X3 Bar Fitness System with VIBE Plate: Maximize Force, Maxi…
3.9K viewsNov 29, 2021
YouTubeJoshua J. Holland
X3 Bar Upper Body Resistance Band Workout
41:11
Find in video from 00:21Explanation of the workout
X3 Bar Upper Body Resistance Band Workout
23.3K viewsJun 2, 2023
YouTubeHybrid Resistance
X3 NEW Hypertrophy Resistance Band Program: Explained and Reviewed
30:33
Find in video from 0:00Introduction to X3 Hypertrophy Resistance Band Program
X3 NEW Hypertrophy Resistance Band Program: Explained and Rev…
25.3K viewsJul 12, 2024
YouTubeHybrid Resistance
X3 Bar home gym 6 month product review: Honest thoughts, watch before you buy
1:47
Find in video from 01:12Resistance Training and Reps Quality
X3 Bar home gym 6 month product review: Honest thoughts, watch b…
8.3K viewsOct 3, 2022
YouTubeBrett Tuttle
X3 Home Gym 12-Week Program
X3 Home Gym 12-Week Program
3 viewsNov 25, 2019
jaquishbiomedical.com
Unleash Your Potential: Boost Your Workouts with Variable Resistance Training (X3) using a Bowflex
4:01
Find in video from 02:12The X3 Workout System
Unleash Your Potential: Boost Your Workouts with Variable Resistanc…
1.8K viewsSep 8, 2021
YouTubechris watson
1:07
Dr. J on Using X3 for Safe, Effective Workouts Anywhere
1.9K views2 months ago
YouTubeJaquish Biomedical
14:46
X3 High Intensity Training for Natural Bodybuilder's : Mike Ment…
447 viewsAug 11, 2024
YouTubeGavin Mehl
1:28:36
Find in video from 03:00Variable Resistance Explanation
X3 Bar Workout with Dr Jaquish-Does the X3 Bar Actually Work?!
267.6K viewsJul 21, 2021
YouTubeEscape Fitness
26:37
Find in video from 06:10Simplistic Programming
How and Why I Use the X3 Bar | Complete Resistance Band, Bar, a…
45.6K viewsMay 28, 2023
YouTubeHybrid Resistance
19:05
X3 Force Bar Workout Review- Does the Technology Make It Worth the …
6.9K viewsMay 6, 2024
YouTubeStevie Richards Fitness
7:08
X3 Total Body Workout When Short on Time
5.7K viewsNov 12, 2023
YouTubeHybrid Resistance
6:54
17 reactions | The 11th video in the free 34 video X3 Training Program…
782 views2 weeks ago
FacebookX3 Bar
Find in video from 01:12Traditional Training Concept
X3 BAR WORKOUT SYSTEM | Does the X3 Bar Actually Work? (best a…
97.5K viewsApr 14, 2021
YouTubeCriticalbench
MC's X3 Bar Workout: Push Day
5.1K viewsApr 17, 2020
YouTubeThe MotorCop Mindset
11:26
1.1K views · 26 reactions | In week 8 workout 1, we start to focus on on…
1.2K views1 week ago
FacebookX3 Bar
1:42
Find in video from 01:13Benefits of X3 Bar
How the X3 Bar lets you lift massive loads, such as a 614 lb deadlift & …
312.8K viewsOct 13, 2020
YouTubeJaquish Biomedical
0:11
Get the workout you need, anywhere, anytime. Follow the X3 …
249K viewsDec 5, 2020
FacebookX3 Bar
11:05
Find in video from 00:02Introduction to X3 Bar
X3 Bar Review - Portable, Heavy-Resistance Band Training on the r…
159.2K viewsFeb 5, 2018
YouTubeNick Nilsson - the Mad Scientist of Muscle
6:55
Week 10, Workout 2. This is the X3 program workout for Tuesday, Th…
1.9K viewsAug 31, 2017
FacebookX3 Bar
2:17
X3 Elite Home Gym
3 viewsJan 1, 2020
jaquishbiomedical.com
11:17
4.2K views · 50 reactions | This video, Week 12 Workout 1, can be …
4.2K views1 week ago
FacebookX3 Bar
7:25
The first video in our 34 video X3 Training Program is now available…
5.2K viewsMay 30, 2017
FacebookX3 Bar
18:06
Find in video from 04:21Training Programs
X3 Bar vs Harambe System: The Best Resistance Band Training Sy…
240.3K viewsJan 27, 2023
YouTubeGarage Gym Reviews
7:02
Other X3 Bar Exercises To Try
12.6K viewsDec 3, 2023
YouTubeHybrid Resistance
7:44
Find in video from 00:06Introduction to X3 Bar Workout System
X3 BAR WORKOUT SYSTEM | My Review After 6 Months
29.8K viewsJul 1, 2021
YouTubeProductivity with Joel
X3 Bar System Review: First Workout Experience Review
7.6K viewsDec 6, 2023
YouTubeStevie Richards Fitness
1:55
Find in video from 0:00Introduction to X3 Elliptical Cross
X3 Elliptical Cross-Trainer
22.6K viewsApr 30, 2013
YouTubeLife Fitness / Hammer Strength
0:36
X3 Muscle Strengthening Program
229 viewsJul 25, 2023
YouTubeOsteoStrong Coral Gables
See more videos
Static thumbnail place holder

Short videos

0:36
X3 Muscle Strengthening Program
229 viewsJul 25, 2023
YouTubeOsteoStrong Coral Gables
1:07
Dr. J on Using X3 for Safe, Effective Workouts Anywhere
1.9K views2 months ago
YouTubeJaquish Biomedical
0:38
Build More Muscle, Faster — Here’s How with X3!
888 views6 months ago
YouTubeJaquish Biomedical
1:10
Kevin Chang on Why the X3 Bar Works
3.2K views6 months ago
YouTubeJaquish Biomedical
1:29
X3U Using the X3U Ultimus Straps and Hooks to do rea…
5.2K views1 month ago
FacebookX3 Unleashed
0:41
How X3 Strengthens the Muscles That Prevent Injury
974 views1 month ago
YouTubeJaquish Biomedical
0:50
Evolving Strength Training for Modern Athletes
758 views1 month ago
YouTubeJaquish Biomedical
0:30
The Training Program Behind Elite Athlete Results
2K views1 month ago
YouTubeJaquish Biomedical
0:45
X3 and Variable Resistance: 3 Sets in 1
2.7K views2 months ago
YouTubeJaquish Biomedical
0:36
Use Your HSA/FSA to Get the X3 Bar for Home Workouts!
1.7K views6 months ago
YouTubeJaquish Biomedical
0:59
X3 Variable resistance Testimonial Training | Oste…
60 views3 months ago
YouTubeOsteoStrong Midtown Mobile
0:26
X3 Performance & Physical Therapy on Instagram: "X3 …
4.2K views2 months ago
Instagramx3perform
0:58
What is the X3 | Westside Barbell X3 Training Academy
4.3K views9 months ago
YouTubeJaquish Biomedical
0:44
Leg Squat - X3 Bar Demo #x3bar
631 viewsJun 20, 2024
YouTubeLongevityX
0:12
Building Strength & Durability for Sports
1.1K views1 month ago
YouTubeJaquish Biomedical
0:15
Start Training Today! | X3 Sports Atlanta
872 viewsJun 14, 2024
YouTubeX3 Sports Martial Arts & Fitness
0:44
What is the Westside Barbell X3 Training Academy?
7.3K views9 months ago
YouTubeJaquish Biomedical
1:56
2.9K views · 13 reactions | X3U Sunday Funday Front …
1.3K views1 week ago
FacebookX3 Unleashed
0:09
X3 Performance & Physical Therapy on Instagram: "Ou…
1.8K views1 month ago
Instagramx3perform
1:00
DASKING Resistance Band Bar Review (X3 Bar Alterna…
26.3K viewsDec 29, 2022
YouTubeFitness-Creator | Peter Dworak
Static thumbnail place holder